ATTENTION: ALL BUSY  WOMEN OVER 30 YEARS OLD

This Page Is Going To Show You A REVOLUTIONARY HOME BOXING AND WEIGHT TRAINING FITNESS PROGRAM THAT WILL HELP YOU  Lose Weight, Build Strength, Increase Stamina and Tone Your Entire Body From Head To Toe!

COURTNEY'S BACKGROUND:

46 Years Old, Mom Of 3, Full-Time Business Executive

BEFORE HER DISCOVERY OF " BOX IN 15 "

• Low Energy and Always Tired.
• Inconsistent Workout Schedule Interrupted By Lack of Time, Baby Sitting and Proper Direction.
• Workouts Consist Of Spinning Classes and Workout DVDS
• Frustrated With No Results and No Time To Workout
• Metabolism Shut Down after 40 years Old.
• Confused On What To Do 

AFTER HER DISCOVERY OF " BOX IN 15 "

• Boundless Energy To Workout and Play With Her 3 Kids
• Got Rid of Her Gym Membership
• Goes Into Her Workout Room and Knocks Off Fat and Tones Every Day 15 minutes To 45 minutes a Day
• Does Her Workout On Her Schedule.
• Loves Her Body and Working Out Again.
• Lost 46 pounds, Fast

CONVERSATION WITH COURTNEY:

Q: Courtney, did you just start working out?

A: NO.  When I was in my twenties, I'd workout sometimes 2 hours a day.  I'd workout in the morning for an hour and after work I'd get another workout in before going out for the night.  After I had my first kid at 32, my workouts were about an hour.  It wasn't till I hit 40, had 2 more kids and worked full-time that my workouts became inconsistent and were sometimes only 20 minutes if I was lucky.

Q: What is your diet ?

A: Now, My diet is healthy.  Obviously , I eat an occasional cookie or piece of pizza but overall I follow the Box In 15 diet.  Once I had my kids and stopped working out for an hour a day.  My metabolism just seemed to stop.  It was like a curse!  Before 30 years old, I could eat what ever I wanted and still stay a healthy weight.  After my kids, I'd lose weight, gain weight and before you know it.  I was at my absolute heaviest by the time I was 40.  I've tried every diet and workout. I just couldn't get the mindset and motivation to keep it off. 

Q: What Were Your Biggest Obstacles To Getting Fit ?

A: Definitely Time and convenience.  Getting to the gym was a big hassle with 3 kids and working full-time.  I tried to go early before everyone woke up but honestly I couldn't keep that schedule.  I was too tired by 12.  It started to affect my job performance.  I literally would almost fall asleep at the desk.  Oh, and results or should I say lack of results.  I would bust my butt in spin class or at home with every DVD you could imagine but nothing worked.  Yeah, I'd lose 4-6 pounds but by the time Monday came around.  My weight was right back up.  I just lost motivation.  So, to sum it up.  I'd say time, convenience and not having the right workout plan.

Q:  How Did You Learn About Box In 15?

A: I actually saw a friends results on Facebook and said, " Diane You Look Amazing!  What have you been doing?"

Diane said she bought Box In 15 and absolutely loved it.  She went into her basement for 15 to 45 minutes a day and punched all her weight off.

So, I thought.  Wow, I can lose weight and knock off stress and fat at the same time.  I want it!  So, I bought it.

Q: What Were You Doing For A Workout Before BOX IN 15 ?

A: I was very inconsistent.  I'd do a spinning class twice a week which I enjoyed but It seemed like I couldn't ever get there enough.  Honestly, I felt like I burned a lot of calories but I never saw my body change.  Also, I probable have bought every home workout on the market but I'd either get bored or there were way too many moves and more burpees and exercises that seemed to just hurt my lower back or knees.  So, nothing really worked for me. 

Q:What Makes Box In 15 Different Than The other Home Programs You Bought?

A: First it worked.  Second, I love the boxing and weights together.  In just 15 minutes I'm always challenged and can feel my muscles working.  There is very little rest so it's so efficient and I'm dripping in sweat.  The better I get at boxing, the harder it gets.  Both Doug and Toby are great at what they do.  I'm hooked, ha ha, on these boxing workouts.  Oh yeah, I can't forget about the weight circuits.  They really are the best programs I have used.  There's exercises I've never done before this program and the way they are set up fatigues the muscles your working to give you that burn that feels good.  Now I know why Doug is a Top Trainer.

Q: So, Now that We Saw that It Worked For You. What would you Tell Others about Box In 15?

A:  Ladies,  If you're looking for a workout to change your body and change up your routine that's efficient, works and not boring.  You've got to try Box In 15.  Believe me this program is unbelievably fun and takes only 15 to 30 minutes a day to see results.  Now, I can actually do 4 of the circuits in one workout which takes me about 60 minutes. Not only did I lose all my ugly fat, but I'm so much stronger and not huffing and puffing. If I can do this with 3 kids and my full time job, I know anyone can.  Just put in some effort and you'll love your results!